Unlocking Self-Compassion Through Journaling
In a world that is considered cold everyone must somehow survive. We tend to overlook the person who deserves the utmost compassion-ourselves. Well-being and compassion have been marketed heavily when it’s an inside job. You can buy all the products, and go to the spas and retreats but at the end of the day, who are you to yourself?
The most important relationship in life will be with yourself. It affects how you are perceived, how you love and how you make decisions. Have you cheated your way out of a wonderful job, relationship or moving because you felt you didn’t deserve it?
If you've ever grappled with low self-esteem, self-doubt, or felt the weight of self-loathing, you're not alone. Decision-making and pursuing dreams might stir up fear, and perhaps you've sensed a pattern of unintentional self-sabotage along the way.
Journaling is a non-intrusive form of therapy you can use to jumpstart your journey toward self-compassion. It's time to rewrite the narrative and embrace the love you inherently deserve. Allow me to guide you in gaining tools that uncover your blocks through mindfulness techniques.
Dive deeper into the understanding of your worth and strength. Recognizing Self-Sabotage while setting boundaries and seeking support.
It gives me great pleasure to announce the re-launch of 30 Days of Self-Compassion Journaling. It was a live course available in a private Facebook group in 2020. Now it’s available to you!
Allow me to support you on your exclusive Journaling Journey which includes:
Over 30 thought-provoking journal prompts designed for your reflection and growth.
21 engaging video sessions tailored to the nuances of your experiences.
3 empowering audio teachings to inspire and guide you.
Complementary PDF tools for ongoing support.
Embark on this transformative adventure discreetly crafted for the wisdom and strength that you have. Prioritize yourself, unlock self-compassion, and embrace the support you deserve. Your journey to self-love begins now!
Ready to prioritize yourself and unlock self-compassion? Enroll in our exclusive Journaling Journey today!
Are you ready for your Self-Compassion journey?
The course was initially designed with women in mind however, if you do need to explore self-compassion this course is perfect for you. The course workbook is also available separately get your copy by clicking the link below.
Not ready yet? Try a brief preview and get your journal prompt here for free.