Dorina O Dorina O

Opportunities Brought About By Journaling

There were some nuances in poetry or in storytelling that my colleague and I then felt were missing in the Open Mic Community. Our goal then was to create a safe space for people to tell their stories or poetry without facing scepticism about the authenticity of their experiences. It's worth noting that the Open Mic scene has since evolved significantly.

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Mindfulness Dorina O Mindfulness Dorina O

The Benefits of Journaling For Your Mental Health

Journaling, in its essence, is the act of writing down one's thoughts, feelings, and experiences on paper or in a digital format. A powerful tool for self-reflection, self-expression, and personal growth. Providing a safe space to explore your inner world, understand your emotions, and gain clarity about your thoughts and actions.

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Dorina O Dorina O

Once Upon A Friendship

Solitude becomes such a beautiful escape and you realize that your relationship was a co-dependency. It was toxic. They were takers. Your kindness taken for weakness.

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Navigating Life Dorina O Navigating Life Dorina O

Smoke and Mirrors

That’s basically what life is in a nutshell, a play of different types of scenarios all simultaneously happening to different people at the same time. Some may end up in a different scenario at different times or experience it all at once.

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Story time Dorina O Story time Dorina O

Be Bold

Yes, yoga does relax me, going on walks and reading a good book relaxes me. Nothing beats just being in the moment, relishing in the fact that you are alive via these activities. These activities slowly increased my joy factor. 

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Story time Dorina O Story time Dorina O

A Dream without Action

At 3, I thought I wanted to be journalist. At the time I didn’t know what that was but it kept changing. It’s funny the things you really want to do when you were younger, actually end up being the things you may end up doing.

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